Learn about all the benefits and benefits of avocado oil and how you can apply it on your body to achieve natural hydration for the skin, among many other benefits that you can obtain from avocado and learn below.
In addition to being a delicious fruit, avocado is balanced from an acid / alkaline point of view, being rich in iron, copper, phosphorus, potassium, beta-carotene, folic acid, B vitamins, antioxidants K and E and acids Monounsaturated fat is also used as an oil for hair and the body, therefore it is necessary that you know the benefits of avocado oil.
Avocado oil is a thick, penetrating oil that absorbs very quickly, and is suitable for all skin types. The benefits of avocado oil are generally used as a hair mask, applying it on it and leaving it to act for 15-20 minutes, then wash with the usual shampoo leaving the hair soft and nourished. As a body oil it is wonderful for massage and muscle relaxation.
Avocado is rich in natural oil, proteins and vitamins A, B, D and E, avocado oil also has “penetration” and “maintenance” qualities, which makes it especially effective for nourishing creams.
Its composition resembles the sebum of the skin, and therefore avocado oil is widely used for the care of dry, flaky and aging skin. Very complete in vitamins A, B, C, D, E, H, K, PP, it acts against aging.
Benefits of avocado oil for hair:
Wet your head and moisturize all of your hair, especially the ends with the amount necessary according to your volume. Let it act for at least fifteen minutes. Putting on a hat and a towel on top increases the effect. Then you have to wash it with natural shampoo as much as possible and dry it. With this you will take advantage of the benefits of coconut oil also for beauty.
How to use this body oil:
Moisturize the skin with avocado oil to help heal acne scars on the face, eczema and restore moisture to dry, flaky or mature skin. Rub the oil on your face and body to give it a shine and to make it look silky and smooth.
More benefits of avocado oil
The avocado is also rich in vitamins that help regenerate skin tissue, hair and nails.
It also contains minerals, such as potassium, copper, magnesium, and calcium. All this group of trace elements essential for proper cell development make avocado a great substitute for industrial cosmetic products when it comes to hydrating the skin, especially when it comes to very sensitive skin with little tolerance to chemical substances.
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