Exercise has many benefits for people with diabetes, including weight loss and increased insulin sensitivity. Insulin is a hormone that helps people break down sugar in the body. People with diabetes either do not make enough or any insulin in their body or are resistant to the insulin the body does produce. Exercise also helps to lower blood sugar levels by encouraging the body's muscles to use sugar for energy.
top of page
To see this working, head to your live site.
Comments
bottom of page